All tagged fight or flight

The 4 Week Window

I started to write this post a month ago - pre Shelter-in-Place days. Originally, the post was going to be about my observations about myself during a time of quarantine. Like a time capsule so that I could remember my thoughts years from now. In other words, the post was going to be about me, me and me. Fortunately, my friends pass along super funny memes and great news articles because in receiving these, it led me to an awareness of the new normal and I was able to grasp the “collective trauma” concept. So I realized that if I shared my time capsule with you, I wouldn’t be giving any new information because we are all going through this together. There would be no point in telling you something that you already know.

Smiles

I was filling out a self-evaluation form that consisted of a series of adjectives listed in designated columns. One column had the adjective FUN in it.  I wanted so badly to circle the word FUN.  I once told my kids that I used to be so fun before I had them. Because of that statement, I'm sure I will be paying for their therapy appointments but it is true. Back in the day, I constantly laughed and smiled.  I honestly thought I lost my smile and I thought it was because I wasn't having any fun.