All in Food & Beverages

Junk Food Day

What is junk food?

According to Merriam-Webster - “1. Food that is high in calories but low in nutritional content. 2. something that is appealing or enjoyable but of little or no real value.”

According to https://www.definitions.net/definition/junk+foodJunk food is a derisive slang term for food that is of little nutritional value and often high in fat, sugar, salt, and calories. ... Despite being labeled as "junk" consuming such foods usually does not pose any immediate health concerns and is generally safe when integrated into a well balanced diet.”

Now What?

Ok, it’s the new year. I’m organized. I’m well-rested. I am ready to face 2019. As for resolutions, I made one and I also made three daily goals. Rather than getting into why I chose “Forgive” as my one and only NY resolution, I thought it was way more important to talk about what we do with all the gift cards we received over the holidays first. I mean, priorities.