Halloween Spirit

These past two weeks, as I walk the dogs thru the hood, I’ve been loving the decorations that the neighbors are displaying in anticipation for Halloween. To celebrate the upcoming holiday, some front yards are decorated scary. Some are cute. Some are both scary and cute which is confusing but still awesome. I see blow up Draculas and ghosts and skeletons galore. It’s quite charming to see everyone getting into the spirit for this candy-filled holiday.

3 Tips for Intermittent Fasting

Halloween is coming up and I’m always excited to count how many Halloweens ago that I started intermittent fasting. Yup, of all the days that I started this life style, it was on Halloween of 2018!! I’d be very surprised if I ever go back to any other way of living. It’s about time that I shared some of my insight because the experience that I had when I started intermittent fasting is pretty common.