All tagged water
Halloween is coming up and I’m always excited to count how many Halloweens ago that I started intermittent fasting. Yup, of all the days that I started this life style, it was on Halloween of 2018!! I’d be very surprised if I ever go back to any other way of living. It’s about time that I shared some of my insight because the experience that I had when I started intermittent fasting is pretty common.
It must have been during my junior year in college that I learned the importance of drinking water. I wish I could say it was because I was interested in physiology and studied how the body works but it was because someone told me that drinking a lot of water helped prevent hangovers. Also at that time, I was participating in beauty pageants so I received the vanity advice: water helps keep the weight off and the skin smooth and blemish-free.
