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National Hydration Day

It must have been during my junior year in college that I learned the importance of drinking water. I wish I could say it was because I was interested in physiology and studied how the body works but it was because someone told me that drinking a lot of water helped prevent hangovers. Also at that time, I was participating in beauty pageants so I received the vanity advice: water helps keep the weight off and the skin smooth and blemish-free.

National Coffee Day

I’m not sure if my dad clued me in by saying, “Let me have my cup of coffee before you ask me anything.” or if my instincts after trial and error were spot on. Either way, it didn’t take me long to figure out that if I wanted something from my dad, I would have to wait until he had his first cup of coffee. At such a young age, I already knew that coffee has an effect on people.