All tagged drinking
Halloween is coming up and I’m always excited to count how many Halloweens ago that I started intermittent fasting. Yup, of all the days that I started this life style, it was on Halloween of 2018!! I’d be very surprised if I ever go back to any other way of living. It’s about time that I shared some of my insight because the experience that I had when I started intermittent fasting is pretty common.
I thought about sharing my journal entry from January 11, 2021 because on that day, I wrote down 51 hurdles that were effecting my life at that time. Some hurdles are deep and personal while others are not a big deal at all. Nonetheless, they are all hurdles. The main reason why I wrote them down in my journal was because I knew that if I saw each hurdle on it’s own line, I would see that each and every one of them was something I could handle. On that particular day, it just so happened that I was experiencing them all at once. Even though I captured the moment in my journal with written words, it has taken me awhile to put those words into context, explaining the mental gymnastics that my brain performed at the beginning of 2021.
