All tagged meditate

Balance

Balance

Barb Pellicer Paton
Healthy Family

Mother’s Day 2020 was the most PERFECT day of my year so far. This statement is significant because the Virgo in me strives for perfection 24/7 but the Type-A in me won’t ever let that happen. My Mother’s Day was special because I felt completely BALANCED. Yowza! That’s another significant statement because I equate the concept of “balance” to a unicorn. Everyone wants to believe in unicorns even though we know they don’t really exist. And everyone wants to believe that there is such a thing called “balance”.

365

365

Barb Pellicer Paton
Healthy Family, Travel & Leisure

In Scott Stump’s article, “Navy Seal’s Advice to Grads” he writes about U.S. Navy Admiral William H. McCraven’s advice to his alma mater in 2014. McCraven said, "If you want to change the world, start off by making your bed. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task, and another, and another. And by the end of the day that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that the little things in life matter.