May 31

May 31 Yogi Blurbs

Healthy Family, Products & Gift Ideas, Seasons

I finally practiced yoga after a four or five month hiatus. The yoga hiatus was not because I needed a break from it. Gosh, I love yoga. No matter how intentional I want to be, life just rolls right over my practice. You’d think I would make it a top priority since everything about yoga makes me feel like Barb Pellicer Paton. When I come back to yoga after missing it, I find myself again. That’s the cool thing about yoga. When life gets in the way of practicing, which it will always fight to do, there is peace knowing that I will find myself again.

Jan 5

Jan 5 Time To Get Spiritual

Barb Pellicer Paton

Politics & Religion, Healthy Family

I waited until the last minute to decide which habit I would work on for the 365 days in 2021. I knew that I was already going to try to ride the Peloton bike once or twice a week and I knew that I was going to try to cook more meals. But I needed something that I could do every day; a habit for 365 days. It had to be something small, almost like a “no brainer” or hard to skip. In doing this habit daily, the year’s effort would add up to be significant. More importantly, the habit should have the potential to continue for years.